It’s been a pleasure to resume face to face teaching again in Shakti Den during freedom week. In addition to my other two meditation classes on Fridays at 9.30am and 1pm I will be starting a 6.15-7am class every Thursday in Whitstable for everyone who wants to create an early morning practice to set them up for the day….. keep an eye on my website for more information.
It has been wonderful to be back with the class this month after months hosting zoom sessions. We were lucky to be by the sea surrounded by birdsong. A truly invigorating session.