I am Helen, a Coach, Meditation Teacher and Human Resources Consultant. I have a passion for motivating and empowering people to achieving their full potential, and reduce all unnecessary stress in their lives.

A few years ago in order to broaden my skill set to compliment a long career in Human Resources, I trained as a Meditation Teacher and Confidence Coach. I hold a Diploma in Meditation teaching from the British School of Meditation, and a Diploma in Personal Performance Coaching from the Coaching Academy.

If you need advice and support on employment matters or are interested in using coaching as a Development tool in your business please visit my other website for further information.

Based in Whitstable, Kent, I deliver meditation classes and workshops, and coach individuals and groups to increase confidence, restore balance and reduce stress.

If you would like more information on either Meditation or Coaching please get in touch.